Beet juice and pomegranate juice contain antioxidants that may help lower blood pressure, but those in beet juice may work faster and longer. Learn why.

Eating at a table with others effortlessly stimulates healthier eating. Individuals eat more fruits and vegetables, eat more ...

Social Security recipients will receive a 2.8% boost in their monthly benefits in 2026, the Social Security Administration announced Friday. However, many seniors say the annual adjustments haven’t ...

(Family Features) The benefits of family meals are significant and well-documented. Thirty years of research confirm that sharing family meals helps nourish bodies with healthier foods. In fact, ...

GRAND RAPIDS TOWNSHIP, Mich. (ABC 4) — At Robinette’s Apple Haus & Winery, a large apple orchard and fresh apple cider are waiting for families interested in introducing the health benefits of ...

Pasta, white rice, and potatoes aren’t foods you see too often these days on the “eat more” list. That’s mainly because they’re high in the type of carbs that can raise blood glucose (sugar) levels.

Q: Many years ago, my boyfriend at the time was fired from his job working in a small bank branch. The reason? His co-workers couldn’t stand the flatulence! (Possibly, it would be illegal to fire him ...

A fresh analysis of over 14,000 Americans’ diets found that both whole and enriched/refined grain foods can offer excellent nutrition and affordability. Researchers used two scoring systems — CFQS-3 ...