Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

They can go far towards improving your heart health.

Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

Whip up some pesto. Walnuts are a delicious way to add healthy fats to a classic pesto sauce.

Adding oats to your daily routine is a simple step, but consistency matters. When combined with healthy eating habits and an ...

The trial study found that consuming a diet consisting almost exclusively of oatmeal for just two days could improve cholesterol levels "significantly".

Dr Aditi Sharma highlights that high LDL cholesterol can affect young adults. She recommends five Indian foods to help lower the levels.

Researchers found that regularly eating oatmeal may help reduce cholesterol levels—and your gut bacteria might be the reason ...

After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up time and time again. Here's what they recommend ...