Fitness International, LLC, has announced the opening of its 15th Club Studio location - a state-of-the-art fitness ...

The seat cushion, constructed with multi-density foam, supports your hips with firm stability at the rear and gentle softness at the front, ensuring even weight distribution and improved leg ...

We spent months testing 10 popular massage guns, comparing their performance in terms of power, noise, battery life and usability. Three stood out as the best.

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...

Some people clean house before their cleaner comes. This is not my style. Which may explain why, in the weeks leading up to ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

Doctors are looking to a remedy with ancient origins to treat modern stress and burnout. I joined them to see how it works.

DANVILLE – Two Danville women hope to share with others the experience of whole body and whole mind wellness during a retreat ...

A thoughtful foot massage doesn’t just soothe tired muscles, it restores circulation, eases discomfort, and helps the whole ...

Professional massage therapists all over the country are holding championships these days, and John Sanders started it all ...

The Best Spas on LA’s WestsideThe family-friendly community is known for hosting popular annual events like BeachLife ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...