" People who have a higher fibre intake will live longer, have less cardiovascular disease, fewer cancers and are at a lower ...

Trump’s agriculture secretary misses the point as she defends her pieces of broccoli and chicken meal - Earlier this week, ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

“While oranges may have a slight edge in vitamin C content, both fruits are excellent choices for supporting your immune ...

The actor credits cutting gluten from his diet with helping him lose weight for his role in director Christopher Nolan’s upcoming film “The Odyssey.” Here's why nutritionists don't recommend it.

Chloe Madeley took to her Instagram on Thursday to share a realistic 'what I eat in a day' post with her followers.

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

If your goal is to eat healthier, the founder of Leaf & Grain offers mindful eating tips and a pesto vinaigrette recipe to ...

A healthy aging expert reveals his daily diet, from his protein-packed egg omelet breakfast to homemade desserts. Get his ...

Trump's agriculture secretary is facing internet ridicule for saying a meal "can cost around $3." She's not wrong, though.

At Meijer locations across West Michigan, shoppers are exploring ways to eat healthy and accomplish their cooking goals in ...

Pumpernickel is even lower on the glycemic index than sourdough, with a GI of 45 compared to sourdough’s value of 54. “This ...