Agave syrup has a lower glycemic index than maple syrup, but its high fructose content can lead to long-term health risks if ...

We already know that Costco has some fantastic items to pick from, but not every organic product deserves a spot in your ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

You wake up, ready to conquer the day, and reach for that familiar bag of granola. Crunchy, wholesome, seemingly the epitome ...

Not everything shelf-stable belongs in your pantry. Foods like maple syrup, jams, nut butters, and certain oils can spoil, ...

Gas, bloating, diarrhea and abdominal cramping are common signs that an artificial sweetener is affecting your gut, shares Dr ...

Whole milk does not increase risk of heart disease. According to “ Advances in Nutrition ,” whole milk does not increase cardiometabolic risk in kids; in fact, it’s associated with better vitamin D ...

Shoppers should care about food fraud because it costs billions each year and means paying more for lower-quality, mislabeled products. Olive oil, honey, and seafood are among the most commonly faked ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Optimizing the aging process isn’t a new concept for researchers. Scientists ...

Maple syrup and honey are liquid sweeteners hailed for their unrefined sugars and healthy vibe. People like the word natural, and since honey and maple syrup are natural sweeteners with trace ...

You probably know maple syrup as a topping for pancakes and waffles, but the uses of this hearty sweetener go beyond breakfast. Although it’s ideal for morning treats and baked goods, maple syrup is ...

Sales may rise and fall, but a brand’s true health lies in how it’s perceived, remembered and trusted. The strongest brands look beyond surface-level metrics to uncover the real signals of loyalty, ...