A simple "two-day diet" could help individuals lower their cholesterol and shed excess weight. Research has revealed that ...

"One reason managing blood sugars can lower your cholesterol is through improved insulin sensitivity, which directly ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

Sometimes, lifestyle modifications alone won't help you have healthy cholesterol numbers. "When diet and exercise aren’t enough, considering starting a medication such as a statin, ezetimibe, or PCSK9 ...

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

Oats and barley contain a special type of soluble fibre called beta glucan, which has been shown to lower cholesterol levels ...

A pharmacist has issued an important warning for people taking statins. Urging them to exercise caution, the concern centres ...

The trial study found that consuming a diet consisting almost exclusively of oatmeal for just two days could improve cholesterol levels "significantly".

A flavourful spice costing just 27p per serving could offer a range of remarkable health benefits. Studies have indicated ...

Salmon provides heart-healthy omega-3 fatty acids that help lower cholesterol and blood pressure. Eggs do not raise ...

Adding oats to your daily routine is a simple step, but consistency matters. When combined with healthy eating habits and an ...

A new CRISPR-based one-off procedure that lowers "bad" cholesterol has been approved to enter Phase I human trial. If ...