Oats and barley contain a special type of soluble fibre called beta glucan, which has been shown to lower cholesterol levels ...
Participants who primarily ate oatmeal for two days experienced a long-lasting reduction in LDL (“bad”) and total cholesterol ...
Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...
A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...
The trial study found that consuming a diet consisting almost exclusively of oatmeal for just two days could improve cholesterol levels "significantly".
Adding oats to your daily routine is a simple step, but consistency matters. When combined with healthy eating habits and an ...
Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...
While being highly nutritious, one of the standout benefits of oats is their ability to help lower cholesterol levels. Here's how.
A drug originally developed to treat type 2 diabetes may protect the heart. Early research shows IC7Fc can lower cholesterol, ...
Boots claims that the brand's own max strength formula is "proven to lower cholesterol levels" when taken twice daily and ...
A leading cardiologist explains why HDL (good cholesterol) matters most for heart health, dismisses pills, and reveals five ...