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Why Cardiologists Keep Recommending the Mediterranean Diet to Lower CholesterolAnd How Small Changes Make a Big Difference
This heart-healthy eating pattern can improve cholesterol, reduce inflammation, and support weight loss—without extreme restrictions.
Thyroid gland plays an important role in your body and its connection with metabolism shouldn’t be overlooked. Here’s how you ...
High cholesterol? Pharmacist Meritxell Martí reveals the best natural foods and supplements to lower LDL levels and boost ...
Oats and barley contain a special type of soluble fibre called beta glucan, which has been shown to lower cholesterol levels ...
Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...
This article was reviewed by Felix Gussone, MD. Key Takeaways: Cholesterol is a key building block for testosterone. Through ...
Indians face higher rates of bad cholesterol and heart disease earlier than Westerners. Learn why this happens, the role of ...
A leading cardiologist explains why HDL (good cholesterol) matters most for heart health, dismisses pills, and reveals five ...
In TODAY.com's Expert Tip of the Day, a cardiologist reveals whether you need to fast before a cholesterol test and which foods could cause a "spike" in the results.
The university is a place of research and knowledge. But have these things actually served to make people happy? Professor ...
The US has just released its new Dietary Guidelines for Americans – and they’ve certainly created some passionate debate.
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