Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Stumped on what to eat on a low carb diet? These easy recipes for dinner (and more!) prove that cutting carbs is easy with ...

Many Louisianans eat specific foods on New Year's Day for good luck in the coming year. Traditional menus include black-eyed peas for good fortune, greens for wealth and pork for progress. Celebrity ...

A keto fast may help you shift into a fat-burning state faster than following a keto diet or regular fasting alone. Benefits may include weight loss, more stable blood sugar, and improved energy, but ...

Eating about 2 ounces of pecans daily is linked to lower cholesterol in adults with or at risk for metabolic syndrome in a study. People who added pecans to their diet also had better overall diet ...

New research from Mass General Brigham investigators suggests that long-term multivitamin supplementation could reduce hypertension risk and blood pressure (BP) in specific groups of older adults. A ...

“The Daily Show” dragged Megyn Kelly after the political commentator split hairs over late child sex offender Jeffrey Epstein being labeled a “pedophile,” given he was technically interested in “young ...

Two weeks ago, I became a vegan for a day, and this past Thursday, I became a true American for a day. By true American, I, of course, mean that I followed the Standard American Diet (SAD), which ...