The couple explains just how far they've come from their childhoods eating Southern cooking and processed comfort foods.

These healthy snacks are made with healthy simple ingredients that you probably already have on hand. Snacks need to be ...

In this episode of In the Kitchen with Matt we will show you how to make Keto Pancakes. This blueberry and bacon keto pancake ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

Stumped on what to eat on a low carb diet? These easy recipes for dinner (and more!) prove that cutting carbs is easy with ...

The Daily Mail has revealed the secrets behind Jonathan Ross' family's weight loss after they showed off their slimmed-down ...

Keto for beginners doesn’t have to be confusing—this video explains how to get started with the ketogenic diet using simple ...

LOS ANGELES — Actor Matt Damon revealed how he lost a lot of weight to play the ancient Greek hero Odysseus in director Christopher Nolan’s upcoming film “The Odyssey.” Damon shared details of his ...

Magnesium plays a crucial role in keeping your body running smoothly, from your muscles and nerves to your blood pressure and immune system. However, many Americans aren’t getting enough, despite it ...

A keto fast may help you shift into a fat-burning state faster than following a keto diet or regular fasting alone. Benefits may include weight loss, more stable blood sugar, and improved energy, but ...

Jeff Goldblum has made a major lifestyle change because of “Wicked” director Jon M. Chu. “Working with Jon Chu [is] amazing. It’s changed me,” Goldblum, who plays the Wonderful Wizard of Oz in both ...