Like everything else at Costco, the bags of dried fruit for sale are big. But which one is the best? We tasted 5 varieties to give you the scoop.

Snacks are not just for the pleasure of satisfying cravings, they make up for almost one-third of the energy intake and keep your body fueled for long hours. However, choosing the right snacks that ...

By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.

Refined carbs, such as enriched flour and refined grains. ("Foods that are made with refined carbohydrates, such as white ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

If you are hungry at night, choosing healthy snacks like Greek yogurt, fruit, nuts, or whole grains instead of chips, sweets, and fried foods can satisfy your hunger without affecting your health. As ...

The UK and Ireland SAP User Group (UKISUG) Connect 25 conference has opened in Birmingham with a keynote session recognising the challenges business face. The user group itself has adapted to changes ...

This discovery might leave a bad taste in your mouth. A new study found that a popular low-calorie sweetener commonly used in sugar-free gum, candies and diet-friendly baked goods may increase your ...

View post: I Tried a Low-Sugar Cereal With 16g of Protein—and It Made Hitting My Macros So Much Easier View post: Here's What We Know About Lindsey Vonn's Status After Brutal Crash, Hospital Airlift ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...