Whether it's the first date, the last, or somewhere in between, these spots will set the right mood.

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Cream cheese and butter both have cholesterol, fat, and calories. There are several different varieties of cream cheese and butter, with varying amounts of cholesterol.

In TODAY.com's Expert Tip of the Day, a cardiologist reveals whether you need to fast before a cholesterol test and which foods could cause a "spike" in the results.

You can meet your protein needs without raising cholesterol. Choose lean poultry, fish, plant-based proteins, eggs in moderation, and low-fat dairy to get protein with less saturated fat. Plant ...