Participants who primarily ate oatmeal for two days experienced a long-lasting reduction in LDL (“bad”) and total cholesterol ...

Chicken is one of the most popular protein-rich foods for a reason. It’s affordable, accessible, and versatile, sliding into ...

Here’s what nutrition experts want you to know about butter vs. olive oil, including how they impact the body.

Details suggest two separate medications may present health risks.

The meat industry’s celebration of the Trump administration’s Dietary Guidelines for Americans should be a clear sign that these new guidelines aren’t for the people.

Learn the best times to eat oatmeal for better digestion, weight loss, cholesterol reduction, and blood sugar control.

Understanding the nutritional direction behind each option helps you evaluate choices more confidently and fit them to your pet’s specific needs.

As air fryers become a staple in modern kitchens, scientists are beginning to examine how they affect the air inside our homes. A new study from the University of Birmingham suggests that air fryers ...

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

Salmon provides heart-healthy omega-3 fatty acids that help lower cholesterol and blood pressure. Eggs do not raise ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a physician who supports testosterone ...