Learn simple lifestyle changes you can start implementing today to improve your levels.

The U.S. has a cholesterol problem. Roughly 37% of Americans have high cholesterol, a statistic that’s likely underreported, considering that, according to a 2023 study, many people with high ...

One Reddit user was able to lower her cholesterol by eating more plant-based foods. Research supports eating more fiber- and protein-rich plants, while also eating healthy fats. Exercising, limiting ...

A new study investigates the cholesterol-lowering effects of an experimental drug called enlicitide. The scientists found that it reduces levels of low-density lipoprotein (LDL), or “bad” cholesterol ...

Once upon a time, cholesterol was simple. This molecule, it was proclaimed, came in two varieties: an artery-clogging “bad” sort and an artery-clearing “good” one. The difference was not in the ...

Research has found that one specific spice may have profound effects on metabolic health. Black cumin, known as Nigella sativa or black seed, is used in many Middle Eastern and Indian dishes like ...

A new daily pill could reduce bad cholesterol levels by 60%, according to a new study. Enlicitide, which was developed by Merck, lowered “bad” LDL cholesterol by more than half in a global study ...

A new daily pill could reduce bad cholesterol levels by 60%, according to a new study. Enlicitide, which was developed by Merck, lowered "bad" LDL cholesterol by more than half in a global study ...

A large genetic study found people with gene variants that lower certain cholesterol pathways had a markedly lower chance of developing dementia. The research method mimicked lifelong effects of ...

Elevated levels of high-density lipoprotein (HDL) cholesterol were associated with an increased long-term risk for new-onset fractures in men, but not in women. Researchers conducted a prospective ...