Participants who primarily ate oatmeal for two days experienced a long-lasting reduction in LDL (“bad”) and total cholesterol ...

In a Nutshell No measurable differences: Adults with prediabetes who ate 6-7 ounces of unprocessed beef daily for four weeks showed the same blood sugar control, insulin production, cholesterol levels ...

"One reason managing blood sugars can lower your cholesterol is through improved insulin sensitivity, which directly ...

New research suggests that a short-term diet centered almost exclusively on a cheap, healthy breakfast staple can ...

A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a ...

Prime rib is better for your blood pressure, and ham is better for your cholesterol. Understanding this, along with your own ...

Cholesterol is often mentioned in conversations about health, especially heart health, but many people don’t fully understand what cholesterol is or why keeping an eye on it is so important.

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

Not all cholesterol is bad! High-density lipoprotein (HDL), or “good cholesterol,” acts like the cleanup crew, sweeping away LDL’s mess and keeping your arteries in better shape. And while diet plays ...

Chances are, your cholesterol isn’t something you think too much about. When it comes to your health, your thoughts may already be preoccupied with figuring out more ways to get protein, how to get ...