Berries are rich in antioxidants and flavonoids such as anthocyanins, which are anti-inflammatory and can reduce oxidative stress. "These two factors are major drivers of cancer, and berries pack a ...
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Sinus Trouble? Avoid These Foods to Prevent Worsening Symptoms
Sinusitis is becoming increasingly common, causing pain and pressure around the nose, forehead, and eyes. Managing this ...
For vegetarians, travel often comes with a side of quiet anxiety, menus to decode, broths to dodge, and the eternal question of whether something has egg. But in some corners of the world, plants take ...
Natural enzymes (from fruits like papaya or pineapple) dissolve dead skin cells without ... It reacts to everything: stress, ...
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