What if there’s more than one kind of perfectionism, and what kinds of coping techniques might be useful for someone who ...

Partners and friends of perfectionists often attempt to convince them they're lovable, failing to recognize the perfectionist ...

Healthy striving – a flexible wish to improve – accepts limits and understands that error is integral to mastery ...

Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival mechanisms, according to a compelling new psychological analysis. Teens who try to ...

Physical exercise is one of the main recommendations for maintaining good health. However, when practiced compulsively and without control, it can become a problem: exercise addiction.