Kerrie lost two stone using the Reverse Health Wall Pilates app after gaining weight while training for a 100km charity walk ...

Finding workout clothes you actually love can really help put you in the mood to sweat. Whether you're hitting the squat rack, out for a hike in a cute exercise dress, or on your way to pilates in ...

A WOMAN has revealed how she lost 10 stone in two years without Ozempic thanks to one simple daily exercise. Hannah Mai, 37, ...

Ordinary people like me can do prerecorded workouts online for $90 a month, but membership at one of Anderson’s studios is a status symbol, the fitness equivalent of waterfront property. Her empire ...

A: ElleTO is Toronto’s leading women-only boutique fitness studio. Going on our 20th year in King West, Elle started as ...

Are you a gym rat who wants to wear comfy and confidence-giving clothes? Then this article will assist women in making the ...

Our editor found plus-size workout clothes, like leggings and sports bras, that actually fit comfortably. Here are her picks, from Nike, Athleta, Universal Standard and more.

Sixteen years later, Ho runs the direct-to-consumer brand Pop Flex, has a clothing brand in Target stores, and boasts 10.8 million subscribers on her YouTube channel, Blogilates. So how did she ...

Sebastian Clough is back on the rise having joined the Forage team at Coppice Lifestyle reviving his On the Breadline ...

Hannah Mai, 37, was diagnosed with Cushing's disease - a hormonal disorder caused by prolonged exposure to high levels of ...

A woman who piled on 10 stone due to a rare condition has shed the weight in just two years, thanks to a daily exercise ...

However, one of the most talked-about in 2025 - and the one I really wanted to try - is Oner Active, which was founded in ...