People who switch to a fully unprocessed diet don’t just eat differently—they eat smarter. Research from the University of Bristol shows that when people avoid ultra-processed foods, they naturally ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Food choices affect hunger and metabolism beyond ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

Health and Human Services Secretary Robert F. Kennedy Jr. and Agriculture Secretary Brooke Rollins announced new nutrition guidelines. The most significant changes under the updated guidelines include ...

He has promised a major shake-up of the Dietary Guidelines for Americans. Here’s what experts are watching for. By Alice Callahan When Robert F. Kennedy Jr. was sworn in as health secretary last year, ...

Garmin finally integrates full nutrition tracking directly into the Garmin Connect app, announced at CES 2026. You can see calories burned and consumed together, log macros, and connect meals directly ...

Garmin has added what is likely the most substantial change to its software platform since the introduction of Connect+, with nutrition tracking. Take a look at the Health Stats section of the Garmin ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min A California-based developer is ...

Nestled in the lush Curacavi, Chile, Lechera Protea Dairy stands as a beacon of innovation and tradition in the South America dairy farming industry. This exceptional farm has seamlessly blended ...

With Thanksgiving being celebrated this week, it means one thing — food and a lot of it. According to LuckyFarmers.com, on average, 46 million turkeys are consumed on Thanksgiving. Americans will ...