Dietitian-approved high-protein lunches that keep you full, support steady energy, and prevent afternoon fatigue.

Protein is having a moment, with federal guidelines significantly raising the recommended amount people should eat every day and products ranging from coffee drinks to Pop-Tarts touting enhanced ...

This week’s dinners feature recipes that come together easily in 3 steps or less. These balanced dishes are packed with lean ...

A dietitian explains how much protein you need per day, whether too much protein is harmful, and what to watch for, such as digestive issues and hydration.

Flexibility is another factor shaping consumer interest in meal delivery services. Blue Apron offers options that accommodate both structured routines and unpredictable weeks. Customers can set up ...

Fast food chains are seemingly racing to reach a growing demand of customers using GLP-1s, or weight loss drugs like Ozempic ...

Millennials and GLP-1 users are fueling these trends and are willing to switch restaurant brands for more options ...

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

The average adult should consume at least 0.35 grams of protein per pound of body weight daily to maintain their existing ...

Once exclusively a treatment for diabetes, GLP-1 medications have gone mainstream — forcing restaurants to adjust to changing ...

A growing list of restaurants are packing their menus with protein as more Americans opt for healthier diets. Subway recently announced that it was kicking off the year with new Protein Pockets. The ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, especially plant-based or vegan options, showed elevated levels of ...