Lima beans have benefits for digestive and heart health. Eating them may lower the risk of obesity, heart disease, and ...

Researchers have investigated the role that estrogen plays in signaling more gut pain, and it isn't working alone.

Avocados occupy a distinctive position in modern nutrition research. They are fruits, yet unlike most fruits, they are ...

In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, ...

Taking steps to protect and improve it can benefit digestive health and more, says Purna Kashyap, M.B.B.S., a ...

Goat milk may have benefits for digestive, heart, and bone health. It's a source of protein, vitamins, minerals, and highly ...

Freezing your bread and then toasting it can boost its resistant starch, which acts like fiber in your gut. Eating bread that ...

High blood pressure, or hypertension, affects about one in three Australians. It’s a major cause of stroke, heart disease, ...

Postbiotics are more than probiotic "waste," they're actually beneficial for your body, and you can get them from many of the foods that keep your gut bacteria healthy.

Diets, Food Health Benefits, Diseases, Therapy Share and Cite: Menkovska, M. and Raza, S. (2025) Human Gut Microbiome in ...

Women are dramatically more likely than men to suffer from irritable bowel syndrome (IBS), a chronic condition causing abdominal pain, bloating, and digestive discomfort.

UCSF researchers showed that estrogen can turn on pain signals in the gut, offering new insights into conditions like ...