Meagan Forsgren from ILS Learning teaches some activities for kids to do with resistance bands that can help them develop lower levels of the brain, enabling better attention and focus. Stretchy Band ...

Maybe they're in the closet. Or the bottom of your gym bag. Possibly among the kids' toys. Stretchy bands are small, lightweight, versatile and easily misplaced. Don't feel bad; I can't find mine half ...

Garmin, the maker of GPS tracking devices, introduced an activity tracker for kids that features designs from Disney brands including “Star Wars” and Marvel comics, according to a press release. The ...

Pamela Hernandez from Thrive Personal Fitness shows us 4 moves with the stretchy band and the right way to work out with one of them. Here's what Pamela told us: Yes, you can get a challenging workout ...