Join Camille and William, an extraordinary van life couple who shipped their DIY camper van from France to Canada. Starting their year-long road trip in Montreal, they explored North and South America ...

Light impacts the ticking of our internal clock — it tells our brain to be awake, while darkness signals that it’s time to sleep. That’s why screen time before bed can interfere with your sleep. “In ...

South Jersey cross-country is home to some of the best distance runners not only in the state, but the entire Northeast. Saturday’s sectional championship meets proved that.

TORONTO — Bleary-eyed Blue Jays fans may be looking forward to an extra hour of sleep when they turn the clocks back on Sunday, but an expert says it won’t be enough to make up for a World Series ...

For decades, twice a year the vast majority of Americans have switched their clocks an hour forward in the spring and an hour back in the fall. The intended goal is to best utilize available daylight, ...

FILE - Custodian Ray Keen inspects a clock face before changing the time on the 100-year-old clock atop the Clay County Courthouse March 8, 2014, in Clay Center, Kan. NEW YORK (AP) — Yes, you’ll get a ...

Time change! We set wall clocks behind 1 hour or "fall back" at 2 am ET Sunday, Nov. 2, 2025. Historic records suggest the daylight saving time phrase "spring forward, fall back" was first used in a ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...

Thank you for signing up! Did you know with an ad-lite subscription to Lancaster Guardian, you get 70% fewer ads while viewing the news that matters to you. The clocks will change this weekend. Brits ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...