Exercises such as yoga, pilates, barre, walking, and more are great ways to build fitness and strength. However, they don't burn many calories.

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Stretch out your hips and hamstrings with this all levels morning yoga water themed practice. Join the 30-Day Yoga & Pilates ...

We caught up with some fitness enthusiasts at a recent water-based fitness activity in the city to get the lowdown on this ...