This article was reviewed by Felix Gussone, MD. Key Takeaways: Cholesterol is a key building block for testosterone. Through ...

The definition is tricky, but the effects of poor metabolic health are clear — and can wreak havoc on the body.

A leading cardiologist explains why HDL (good cholesterol) matters most for heart health, dismisses pills, and reveals five ...

Lamb can have both positive and negative effects on your cholesterol and blood pressure levels. Much depends on how much you ...

Valentine’s Day is coming up, and February is officially American Heart Month. Once again, Compass Peak Imaging in Glenwood ...

Avocados may have a positive effect on cardiovascular function. While it may not directly impact your heart health, eating ...

Every year, National Dark Chocolate Day is celebrated on February 1, to honour one of the world’s most loved treats, dark ...

Soaked dry fruits are a small yet powerful addition to a healthy diet. This traditional practice of soaking nuts and dried ...

Eating two eggs daily can bring a lot of surprising benefits, and here's what will happen to your body if you continue to eat ...