The 'two-day diet' to lose 2kg in weight and reduce cholesterol levels

A straightforward "two-day diet" may assist people in reducing their cholesterol levels and losing weight. Studies have shown that "bad" cholesterol levels fell by 10 per cent, with effects persisting ...

Slash cholesterol levels and lose 2kg in weight with '2-day diet'

A simple "two-day diet" could help individuals lower their cholesterol and shed excess weight. Research has revealed that ...

Two days of oatmeal may help reduce 'bad' cholesterol levels, study finds

Participants who primarily ate oatmeal for two days experienced a long-lasting reduction in LDL (“bad”) and total cholesterol ...
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Salmon vs. eggs: Which one is better for lowering blood pressure, according to heart experts

Both salmon and eggs are nutrient-rich powerhouses packed with protein and vitamins—but when it comes to protecting your heart and reducing blood pressure, experts say one clearly stands out.