A straightforward "two-day diet" may assist people in reducing their cholesterol levels and losing weight. Studies have shown that "bad" cholesterol levels fell by 10 per cent, with effects persisting ...

A simple "two-day diet" could help individuals lower their cholesterol and shed excess weight. Research has revealed that ...

Participants who primarily ate oatmeal for two days experienced a long-lasting reduction in LDL (“bad”) and total cholesterol ...

The Rising Concern of High Cholesterol High cholesterol levels are increasingly prevalent today, posing significant risks to cardiovascular health. Once thought to primarily affect older adults, this ...

Picture this: You've just finished your annual doctor's appointment. You feel good, and the routine tests your doctor ...

Harvard scientists find that exercise variety is good but not too much and only certain types. Take the findings with a grain ...

Avocado oil is a popular cooking oil rich in healthy unsaturated fats. It may help improve heart health, decrease inflammation, and offer other benefits.

You’re likely familiar with total cholesterol, HDL (or “good”) cholesterol and LDL (a “bad”) cholesterol. Non-HDL cholesterol essentially represents all the types of cholesterol in your blood except ...

Understanding your creatinine levels is important for monitoring kidney function. When you go for your yearly check-up, you'll likely have a routine blood test for creatinine. In some ...

Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...

Not eating meat can improve heart health, digestion, and blood sugar. However, it can also cause a lack of protein and ...

Your doctor hands you a cholesterol report filled with abbreviations and numbers. The test measures four key components that ...