Like many of us, I worry quite a lot about my health despite not really having any obvious reason to. I eat well and exercise ...

Cholesterol is a waxy, fat-like substance your body needs to function. It’s a building block for every cell membrane, it helps your body make steroid hormones (like estrogen and testosterone), it’s ...

Cardiologist Dr Francesco Lo Monaco has shared his diet and the foods he would avoid due to their effects on heart health ...

Researchers have found in a new study that among patients with chronic kidney disease, non-high-density lipoprotein ...

Research suggests chia seeds may help reduce cholesterol levels and support heart health, according to a TikTok doctor who ...

For several hours Friday morning, a centrally located shopping center functioned less like a retail hub and more like a ...

Dr James Gamble, a consultant cardiologist from John Radcliffe Hospital, issued the warning as February marks National Heart Month. He emphasised the importance of knowing key health numbers - blood ...

Adding just a small amount of fibre to your daily diet can significantly support overall health. It feeds beneficial gut bacteria, helps stabilise blood sugar levels and keeps you feeling full for ...

The NHS says a free check at your GP or pharmacy could save your life ...

A day snowed in with books, movies, cocoa and comfy jammies can feel like magic. However, at some point the necessity of ...