Running on little sleep may be slowing your brain. A new study reveals how sleep loss damages brain wiring, delays signals ...

Participants who primarily ate oatmeal for two days experienced a long-lasting reduction in LDL (“bad”) and total cholesterol ...

A simple "two-day diet" could help individuals lower their cholesterol and shed excess weight. Research has revealed that ...

Tens of thousands of bottles of cholesterol medication have been recalled nationwide over manufacturing and quality issues ...

Are oats really a homemade fix for weight loss and high cholesterol? Many people are turning to blended oats, mixing it with water or juice, lemon or cinnamon in the hope that it can help lower ...

A simple, low-cost pantry staple may deliver powerful heart-health benefits faster than most people realize—without long-term ...

Groundbreaking research reveals that a short, intense burst of oat consumption can lower LDL levels by 10% and reset your ...

Researchers found that small doses of an antibiotic can coax gut bacteria into producing a life-extending compound. In worms, ...

A study by a Taiwanese doctor found a link between having too little cholesterol in a person’s diet and increased risk of dementia, Show Chwan Memorial Hospital said. The research, which utilized a ...

Over the past few years, access to health research has become easier than ever, yet understanding it seems to be getting harder. A study is published, a striking number is pulled out of context, ...

Every year, National Dark Chocolate Day is celebrated on February 1, to honour one of the world’s most loved treats, dark ...

A zodiac-wise tarot reading for February 2, 2026 offers emotional, career, and energy guidance for the day. Each sign's tarot reading for today also comes with a simple Vastu tip to align mood, ...