A nutrient-rich nut may help lower cholesterol levels and safeguard heart health. New research has revealed that pecans could ...

Meanwhile, the American Heart Association confirms that soluble fibre - which chia seeds contain in abundance - can assist in ...

People under 35 are increasingly concerned about their cardiovascular health. 60% acknowledge taking steps to prevent future ...

A TikTok doctor has been urging people to add it to their meals to help combat heart disease and cut cholesterol ...

Know which dietary choices help to live better by reducing cholesterol levels.

New research suggests this snack could help reduce bad cholesterol and support heart health when eaten regularly ...

Research suggests that pomegranate juice may be one of the best morning drinks for high cholesterol. Rich in powerful antioxidants, it helps reduce LDL (“bad”) cholesterol, prevent oxidation, and ...

This tasty snack is rich in healthy monounsaturated fats, fibre, protein, and essential minerals, including magnesium, zinc, and potassium ...

Uncontrolled diabetes damages blood vessels and accelerates atherosclerosis, the process that narrows arteries.

How Fast Can You Reduce Cholesterol: The problem of high cholesterol is rapidly increasing, and many young people are also ...

Understanding Cholesterol Management How Quickly Can You Lower Cholesterol? The prevalence of high cholesterol is on the rise ...