Heart disease is the leading killer of men, but a lipid specialist says these two simple food swaps can slash your risk and improve your long-term cardiovascular health.

Cardiologists say many adults overlook a simple test that can detect early signs of heart disease.

From myths about being 'skinny fat' to labelling all saturated fat as bad for health, experts debunk some outdated beliefs ...

An NHS doctor has shared a simple dietary adjustment that could help reduce cholesterol and aid weight loss, according to a scientific study ...

An NHS doctor shared a “simple” food swap you can make to “change your health”. According to the expert, this tweak could ...

New evidence shows regular aspirin use is associated with a lower incidence of aortic valve calcification and aortic stenosis ...

Unlike alendronate and similar drugs, Prolia stops working as soon as you stop taking it, so people who are on it need to ...

Fasting has been shown to reduce blood pressure, improve cognition, and even reverse chronic disease. But experts say the ...

Soluble fibre is found in foods such as beans and lentils, chickpeas, nuts, seeds, a wide variety of fruit (particularly ...

Oats are a popular cereal that comes in many varieties. Dr Manickam answers pressing questions about it to help us choose well and add to the diet.  | Health ...

Honey is often praised for a range of health benefits, from soothing a sore throat and helping you get to sleep to healing woulds and lowering risk factors for diabetes and heart disease.