Guten Tag from Frankfurt! It’s Sonja, a former vegetarian who’s pleased to discover that my recent move to a more flexible ...

“Supporting your digestive health starts with the foods you eat. By incorporating probiotic, prebiotic, fibre-rich, and ...

Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

New Food's Ben Cornwell speaks with Reshma Patel about the gut health boom and how Yakult stays ahead in the growing ...

The human gut microbiome—a dense and diverse ecosystem of microorganisms—plays a critical role in overall health. It aids in ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Curd, or yogurt, is a widely consumed dairy product known for its numerous health benefits, especially for gut health. It ...

The survey of 2,000 Americans unpacked their health trends forecast, wellness resolutions, average health rating, and the ...

Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...

The MIND diet, created a decade ago by researchers in the United States, was devised to support brain health. Green leafy ...

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...