Yoga expert Saurabh Bothra emphasizes the importance of emotional strength for men, and shares easy-to-follow tips for emotional fitness. Men often grow up being reminded to 'toughen up' whenever ...

Saurabh Bothra advised, “Take a few moments each day to think about three things you’re grateful for. It can be as simple as a sunny day, a good cup of tea, or a kind word from a friend.

Meditation requires you to focus and sit still with proper posture, thinking inwards. But first-timers may find it ...

But in the run up to the International Yoga Day, it is IIT BHU engineer Saurabh Bothra who has gone hugely viral on Whatsapp with his 21 day challenge, that at last count, according to him, had ...

Ranveer Allahbadia, Apporva Mukhija and show producers Saurabh Bothra and Tushar Poojari appeared before the National Commission for Women (NCW) here on Thursday. According to sources, the two ...

Producers of the show -- Saurabh Bothra and Tushar Poojari -- and lawyers of comic Jaspreet Singh and YouTuber Ashish Chanchlani also appeared before the panel, sources said. The commission had ...

'India's Got Latent' row: YouTubers apologize to NCW after hours of questioning Allahbadia, Mukhija and show producers Saurabh Bothra and Tushar Poojari appeared before the National Commission for ...

According to PTI, Allahbadia, Mukhija, along with show producers Saurabh Bothra and Tushar Poojari, appeared before the commission on Thursday and were reportedly questioned for hours, according ...

The Commission had summoned content creators and public figures, including Ranveer Allahabadia, Samay Raina, Apoorva Mukhija, Jaspreet Singh, Ashish Chanchlani, Tushar Poojari, Saurabh Bothra and ...

India's Got Latent row: Ranveer Allahbadia, Apoorva Mukhija record statements before NCW Producers of the show -- Saurabh Bothra and Tushar Poojari -- and lawyers of comic Jaspreet Singh and YouTuber ...