According to the U.S. Department of Agriculture (USDA), the Recommended Dietary Allowance (RDA) for calcium for most adults ...

Sweet cravings can feel like an unstoppable force, sneaking up on you when you least expect it. One moment, you’re minding ...

Poon says that eating dragon fruit regularly has been linked to “better lipid profiles—lower LDL (‘bad’) cholesterol and ...

This flourless bread is made up of wheat, barley, soybeans, lentils, millet, and spelt, which, when combined, create a ...

Ultra-processed foods have been linked to everything from obesity to certain forms of cancer, but new research suggests these products could also raise your risk of early death.

Last month, the U.S. Food and Drug Administration (FDA) and Martinelli’s, a juice company, recalled more than 170,000 bottles of apple juice. The brand’s classic glass spheres of juice were pulled ...

Up to 70% of women with Polycystic Ovarian Syndrome (PCOS) have hirsutism—a condition of unwanted male-pattern hair growth in ...

From sunburns to bug bites, aloe vera gel can be found in most medicine cabinets. Because of its vitamin E content, it’s ...

In addition to cushion and support, these sneakers have a wide range of benefits like breathability, easy on-off due to its ...

Chronic inflammation can wreak havoc on your body. While ridding your diet of foods cause inflammation is a great way to ...

Affordable, versatile, and packed with nutrients, eggs are one of nature’s ultimate superfoods. They’re a natural source of ...

Seeing any insect scuttle around your home is cause for concern, but when it’s a bug that bites, all bets are off. Of course, ...