By Amanda Furrer, Jeff Dengate and Pat Heine We’ve finally reached the point where nearly every brand is making outstanding ...

Don’t be scared of hill training – it’s a proven way to build speed, strength and endurance. Nothing builds running strength better than hills. Running on inclines forces your muscles to work harder ...

If you have a half marathon or marathon on the horizon, or even a 10K, it might seem counterintuitive to go out and train your body to run 100 metres as fast as you can. But even if you’re gearing up ...

No race? No problem! Tapping into your inner purpose can help you find a goal and stick with it. By Kristine Kearn It’s easy ...

Over two days in June, New Balance hosted their annual Media Famil, and Runner’s World Australia and New Zealand was lucky ...

Almost all of the top 10 finishers laced up in Nike, Adidas, or Asics. By Morgan Petruny We earn a commission for products purchased through some links in this article. The 2024 Paris Olympics roared ...

These indulgent pancakes make for a perfect post-run brunch or perhaps a hearty pudding for special occasions. They are quick and easy to prepare – you can even blend all the ingredients in a food ...

Coaches, along with real runners, offer their best advice for breaking down this time barrier. By Caitlin Carlson Michael Reaves//Getty Images I broke four hours in the Chicago Marathon in 2014. (I ...

They’re gluten and dairy-free too! By Sarah Ilston jayk7//Getty Images With more and more of us turning to baking for some light stress relief and snacking at an all-time high thanks to a nation ...

Your guide to holding a faster pace for longer—and hitting all your running goals. By Caitlin Carlson Let’s travel back to the Paris Olympics—the women’s marathon event in particular. Twenty ...

Ruth Chepngetich of Kenya won the Chicago Marathon in a stunning time of 2:09:56, a world record. She broke the previous record, 2:11:53, run by Tigist Assefa of Ethiopia at the Berlin Marathon in ...