Kaizen works because it removes pressure. It trades the all-or-nothing mindset for something manageable, focusing on one habit, one choice, one better decision at a time. Progress won’t always be ...

Sunday’s TCS New York City Marathon was a bittersweet day for Canada’s Charles Philibert-Thiboutot. The event not only marked the runner’s first-ever marathon, but also his final race as a ...

Many trail runners spend their downtime moving easily—hiking or other low-intensity activities that keep the body loose. Easy movement maintains aerobic fitness without the pounding, and you’ll be ...

At the men’s TCS New York City Marathon on Sunday, Kenya’s Benson Kipruto made history by becoming the first man ever to win ...

It was a Kenyan sweep in Central Park on Sunday, with Obiri reclaiming her title after taking the runner-up spot in 2024 ...

The 2025 TCS New York City Marathon will be aired in Canada on TSN3, with coverage beginning at 8:00 a.m. ET Sunday. You can also stream the event live online via the TSN app or via TSN.ca/live.

In a pre-race interview with Olympics.com, Kipchoge revealed New York will be his last world marathon major as a professional ...

The night before a race can feel endless. You’ve done the training, counted out your gels and replayed your pacing plan in your head a hundred times, but your body still hums with nervous energy. A ...

Runners from across the globe travelled a kilometre below sea level to run a marathon in a zinc mine in Sweden ...

Issam Asinga alleged that a high school Athlete of the Year prize he received from Gatorade contained performance-enhancing ...

Diagnosed with brain cancer at 25, Jack Faint is running across India both to raise money and to prove it's possible ...

The UNB Reds and McGill Martlets standouts are showing strong form heading into next weekend's U Sports finale ...