Revolutionary new engineering and materials lead to big running economy gains. Hi, Team.

Hunched shoulders and a rounded spine can throw off your gait, slow you down, and make breathing harder. Here’s how to fix it.

It still feels like the trail world is catching up to the progress made in the world of road running in terms of the shoe technology,’ says Robbie Britton, a world-class ultra-distance coach and the ...

Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

Often times, food gets most of the attention when it comes to maintaining energy for your runs and your life. And of course ...

Both bone-conduction headphones leave your ears open so you can hear cars and other hazards, but I’ve sussed out the key ...

With a more natural design, physical controls and a longer battery life, the OpenFit 2 proves that Shokz really has been ...

Horizon does affordable treadmills better than anyone. Case in point, the brand’s newly upgraded T101 has more than surpassed ...

If you’ve had your eye on the New Balance SC Elite v4 but have previously hesitated at the price, now’s your chance: the ...

This new announcement also disqualifies a select number of downhill races, particularly those with a net-downhill of 6,000 feet or more. But thankfully, it doesn’t disqualify all downhill races.

Strength workouts build the force and power you need for faster strides and stronger finishes. When you strengthen the muscles from your feet to your glutes, you improve your body’s ability to absorb ...

“The calculator works best if you use a race time from a longer distance event such as a half marathon versus using a 5K race result,” as that will get you a more accurate pace estimate, says Karen ...