En una larga reflexión sobre el estado actual del trail running, Kilian Jornet teme que la potencia de los grandes circuitos ...
El Maratón de Valencia firma un acuerdo con la Universidad Politécnica de la ciudad para remodelar su pista de atletismo y abrirla a todos los clubes y atletas federados de la ciudad ...
17h
The 7 Major Marathons Should Move Their Start Dates, Science Suggests. The Evidence Is Convincing.
Your chance of getting ideal conditions at one of the World Marathon Majors is shrinking—and in some cases, nonexistent.
18h
Are Myths About Running for Weight Loss Holding You Back? Our Experts Reveal What Actually Works.
As you begin to see the number on the scale drop and your running improve, it’s easy to fall into a trap: associating that ...
19h
You Don’t Need Hours in the Weight Room to Get Strong. Our Plan Makes Building Race Strength Simple.
Chase after a PR with our new, approachable strength plan. More often than not, you may feel like there’s hardly enough time in the day just to fit in a run. Try to add strength training into the mix, ...
Wildly fluctuating temperatures, punishing grades, brushes with mountain lions—the Grand Canyon’s Rim to Rim to Rim is not ...
Soreness is harder to quantify, and even experienced runners will get achy after a grueling workout. Frankly, a runner is ...
21h
El Maratón de Londres reunirá a cuatro de las mujeres más rápidas de la historia y a Laura Luengo
Tigist Assefa, Sifan Hassan, Joyciline Jepkosgei y Peres Jepchirchir, cuatro de las ocho mujeres que han corrido en menos de ...
More specifically, your strength-training routine should include core stability moves, unilateral (or one-sided) exercises, ...
La marca toledana Joma ha presentado a su equipo de trail running para la temporada 2026 con fichajes jóvenes y la permanencia de veteranos como Miguel Heras o Gemma Arenas ...
22h
Los 16 atletas españoles que competirán en el Mundial de cross universitario de Cassino en Italia
La campeona de Europa sub-23 María Forero y el mediofondista internacional Pol Oriach liderarán a España en el Mundial de ...
Everything you need to know about fitting strength workouts into your half training, so you’re strong and injury-proof come ...
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