Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may ...

A new drug, called orforglipron, can help people with diabetes manage their A1C and weight, according to topline results from ...

A new study shows that brown rice contains higher levels of arsenic than white rice. But there are many factors to consider ...

Pancreas divisum is a congenital condition affecting drainage. Learn its causes, symptoms, diagnosis, and treatment options, ...

Collagen peptides offer many benefits, such as improving skin elasticity and joint health. Learn how these powerful proteins ...

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...

Certain skin care actives can cause irritation and dryness when mixed. Learn about which skin care ingredients not to mix and ...

Learn how to pick the right protein bar with tips from a dietitian–what to look for, what to avoid, and the best options for ...

Inositol is a compound found in many foods and supplements that may boost health and manage certain diseases. Learn what it ...

Creatine is a compound made from three amino acids that's found naturally in the body. Many people use creatine supplements ...

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

Together, turmeric and apple cider vinegar could have powerful health benefits. Learn how to incorporate this combo into your ...