If lack of sleep persists, people are more likely to develop long-lasting conditions including obesity, diabetes, ...

Dutch DJ/producer Martin Garrix on his return to Lollapalooza Chicago and collaborating with Armin van Buuren and Libby ...

New research proves sleep loss damages your heart faster than previously thought. Scientists found cardiovascular risk ...

Now, insomnia is a common sleep disorder that makes it difficult to fall asleep, stay asleep, or both, even when you have the ...

Stay away from electronic screens for at least half an hour before bed. Avoid caffeine and alcohol before bed (alcohol might ...

A simple habit change, like drinking more water, could also lead to better sleep for people with periods. Being dehydrated ...

When Mahesh Babu's "Bollywood Can't Afford Me" made headlines and netizens called him ‘bold’ Trump Facing Heat At Home: Ex-US ...

Even three consecutive nights of reduced sleep can trigger spikes in blood proteins tied to heart disease risk. This effect ...

Study finds women sleep more soundly with dogs than with partners. From fewer sleep disruptions to more security, dogs are ...

Manzur-al-Matin is an advocate of Bangladesh’s Supreme Court and a freelance journalist.

Sleep experts say cracking the window open while you sleep offers several benefits. "Sleeping with the window open can ...

In medieval Europe, a wolf moon is the first full moon of the year. A winter night when lupine predators were at their ...