Study finds women sleep more soundly with dogs than with partners. From fewer sleep disruptions to more security, dogs are ...

Children aged 6 through 12 should sleep nine to 12 hours, while teens 13 to 18 should aim for eight to 10 hours of sleep, according to the American Academy of Sleep Medicine. Those from both sides of ...

A simple habit change, like drinking more water, could also lead to better sleep for people with periods. Being dehydrated ...

Patty Loveless' Grammy-nominated Sleepless Nights covers album is now available on vinyl for the first time since its 2008 release. A Record Store Day Denim Blue version of the 16-track collection ...

Dutch DJ/producer Martin Garrix on his return to Lollapalooza Chicago and collaborating with Armin van Buuren and Libby ...

The best kids pajamas are as comfortable as they are snuggly and come in fun prints your kid is excited to put on. These are ...

Dr. Sarathi Bhattacharyya oversees MemorialCare’s Sleep Center in Los Alamitos. Here are his top tips for a good night’s rest ...

Realty Income Corporation offers monthly dividends, good occupancy, and stability. Great for income-focused investors also ...

Yes, you just read that sleep deprivation can't kill you, except in the case of the rare genetic disease FFI. Although it's ...

Proper sleep hygiene can aid most people with insomnia, but stubborn cases call for unorthodox thinking. Research shows that ...

You fall asleep, only to wake up within an hour, groggy, disoriented, and wondering why you’re suddenly wide awake. It’s not ...

Neuroscientist Dr. Randy J. Nelson explores how artificial light at night disrupts our bodies, from immune health to mood.