Mar 27, 2024 · Some herbal remedies have been studied as treatments for anxiety, but more research is needed to understand the risks and benefits. Keep in mind that there are other …

Jul 29, 2025 · Diagnosis You may start by seeing your primary care provider to find out if your anxiety could be related to your physical health. He or she can check for signs of an …

Aug 16, 2025 · Ask questions, stay safe There's nothing wrong with being curious about natural health remedies. But it's important to remember: Natural doesn't always mean safe. …

Oct 13, 2017 · Excessive, ongoing anxiety and worry can interfere with your daily activities and may be a sign of generalized anxiety disorder, but treatment can help.

Jun 19, 2021 · Treatment depends on how much social anxiety disorder affects your ability to function in daily life. The most common treatment for social anxiety disorder includes …

Dec 20, 2024 · For some people, some herbal and dietary supplements seem to help with depression. More studies are needed on how well they work and their side effects.

May 14, 2024 · Several strategies can reduce test anxiety and help you do better on test day. A little nervousness before a test is typical and can help sharpen your mind and focus your …

Jun 12, 2024 · Lifestyle and home remedies While separation anxiety disorder gets better with professional treatment, you also can take these steps to help ease your child's separation …

Apr 19, 2021 · Lifestyle and home remedies In addition to profession treatment for illness anxiety disorder, these self-care steps can help: Work with your provider. Work with your primary care …

Dec 20, 2024 · Fear of public speaking is a form of performance anxiety, along with stage fright and test anxiety. But people with severe performance anxiety that includes great anxiety in …