Sep 3, 2025 · Apigenin is a bioflavonoids that appears to reduce anxiety, affect immune health, and modulate hormones. It is found in chamomile tea and a variety of vegetables and herbs. Apigenin is …

Mar 8, 2021 · Apigenin benefits are vast, ranging from promoting heart health to easing anxiety and boosting testosterone. The best way to increase the flavonoid is by adding apigenin foods to your …

The largest group of naturally-occurring polyphenols are the flavonoids, including apigenin. The present work is an updated overview of apigenin, focusing on its health-promoting effects/therapeutic …

Mar 31, 2025 · People can get apigenin from foods or through dietary supplements to take advantage of its health benefits. Apigenin is best known for supporting relaxation, but it's also been researched to …

Jul 29, 2025 · Apigenin is a natural flavonoid with anti-inflammatory, antioxidant, and calming effects. Discover its health benefits, food sources, and growing wellness appeal.

In this article we will delve into the world of apigenin, exploring its benefits, forms, bioavailability, optimal supplementation strategies, suitability, dietary sources, dosage, and potential contraindications.

Jan 26, 2023 · Apigenin is an anti-inflammatory compound in certain herbs and supplements. Research suggests apigenin can boost testosterone, improve sleep and mood, and support healthy aging. Ever …

Jul 20, 2025 · Beyond its effects on mood and sleep, apigenin is investigated for its anti-inflammatory and antioxidant properties, which may help protect cells from oxidative stress. Laboratory and animal …

Oct 12, 2025 · It enhances memory, learning, focus, and concentration by promoting synaptic plasticity, neurogenesis, and modulating neurotransmitter systems. Apigenin also offers neuroprotective and …

May 7, 2025 · In this article, we will explore what is apigenin, its sources, and its main potential benefits. We will also discuss how to include apigenin in your diet and what precautions must be taken before …