Nov 13, 2025 · Emotional dysregulation means having difficulty managing your emotions and the way you react to them. When this happens, your feelings or reactions might seem stronger or …

Jul 8, 2025 · Dysregulation, or emotional dysregulation, is an inability to control or regulate one's emotional responses, which can lead to significant mood swings, significant changes in mood, …

Oct 18, 2025 · Emotional dysregulation involves having intense emotions that don't match the situation, making it hard to control feelings. It can interfere with relationships and lead to …

Emotional dysregulation is characterized by an inability to flexibly respond to and manage emotional states, resulting in intense and prolonged emotional reactions that deviate from …

Nov 21, 2022 · Emotional dysregulation involves an extreme sensitivity to emotional triggers and a reduced ability to return to a baseline emotional state within a reasonable period. Depending …

Jul 18, 2023 · Emotional dysregulation is a term used to describe an emotional response that is poorly regulated and does not fall within the traditionally accepted range of emotional reaction. …

Emotional dysregulation can stem from various causes. Here, we explore the most common reasons, why it happens, and share practical ways to help you regulate your feelings.

Oct 9, 2024 · What is emotional dysregulation and how to manage it? Emotional dysregulation refers to difficulty regulating emotions. It can manifest in several ways, such as feeling …

Sep 19, 2024 · People with emotional dysregulation may experience strong emotional reactions, overwhelming negative emotions, difficulty controlling their emotions, and difficulty coping with …

Jun 25, 2025 · Emotional dysregulation refers to the inability to manage intense emotions in a balanced and appropriate way, often leading to impulsive reactions, mood instability, or …