Headspace is your lifelong guide to better mental health. Through evidence-based meditation and mindfulness tools, sleep resources, mental health coaching, and more, Headspace helps you …

Headspace is your guide to mental health, mindfulness, and meditation. Access guided meditations, mindfulness tools, therapy for anxiety, mental health coaching, and Ebb, your AI …

Headspace is a digital mental health company that provides guided meditation, mindfulness, and online therapy services. Founded in May 2010 by Andy Puddicombe and Richard Pierson, the …

Welcome to Headspace, your expert-led guide to mental health, mindfulness, and meditation. Whether you're navigating stress, anxiety, sleep trouble, or life’s ups and downs, Headspace …

Jul 16, 2025 · But what exactly is Headspace, and how does it contribute to enhancing mental health? This article explores the origins, features, benefits, and scientific foundations of …

3 days ago · The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing soundscapes and mindfulness tools.

Headspace is a mindfulness and meditation app—think of it as your lifelong guide to better mental health. Headspace helps you create life-changing habits to support your mental health and …

Headspace is the leading everyday mental health companion, helping people care for their minds anytime, anywhere. Our all-in-one app delivers personalized support — from AI-powered …

Explore science-backed exercises that help you care for your mind and boost mental health with meditation. Meditate, practice mindfulness, relax and prioritise mental health and self-care....

Headspace is the mental health app here to help you manage your stress through personalized recommendations, meditations, and exercises. Learn calming breathwork and build resilience …