May 1, 2023 · Flavonoids are natural plant chemicals found in many fruits, vegetables and spices. They offer health benefits such as antioxidant and anti-inflammatory effects.

Dec 19, 2025 · Flavonoids are plant metabolites found in fruits and vegetables which may offer health benefits via antioxidant effects and cell signaling pathways.

Oct 23, 2019 · Flavonoids are rich in antioxidant activity and can help your body ward off everyday toxins. Read about their function, food sources to find them, and more.

Apr 7, 2025 · Discover the top flavonoid-rich foods and supplements for antioxidant support, their health benefits, and how to incorporate them into your diet.

High intakes of dietary flavonoids are generally regarded as safe, especially because of their low bioavailability. However, flavonoid supplements may affect the action of anticoagulants and …