Understanding the Four Stages of Sleep and its Impact on Health
1:59
TikTokbtosteopathy
Understanding the Four Stages of Sleep and its Impact on Health
Explore the stages of sleep, from light to REM, and the effects of sleep deprivation on cognitive function, mood, physical health, and productivity. #sleep #sleephealth #sleepparalysis #healthtips BT.Osteopathy(@btosteopathy). original sound - BT.Osteopathy. 💥What happens when you sleep?💥 . The four stages of sleep are: . 👉🏼Stage 1 ...
155.9K viewsSep 20, 2023
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