Yoel Romero breaks Alex Nicholson's jaw in wild and vicious 70-second bare knuckle MMA fight
Yoel Romero breaks Alex Nicholson's jaw in wild and viciou…
3 weeks ago
bloodyelbow.com
Always bringing the violence🩸 Alex Nicholson stopped 100 fight vet Tony Lopez in Bare Knuckle in Dec 2021. Will he deliver another brutal finish Friday at XFC MMA #xfc51? [ SEP 27 | 9pmET | LIVE on #TrillerTV | https://snip.ly/XFC51 ] 📹: Gamebred Fighting Championship | FITE
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Always bringing the violence🩸 Alex Nicholson stopped 100 fight vet T…
344 viewsSep 24, 2024
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Drive through your heels – If your toes are lifting slightly, you’re doing it right. Push through your heels to activate more glute fibers. Hold the squeeze at the top (1–2 sec) – Don’t just pump reps. Control the movement and pause at the top to really engage. Want help building strong legs DM “GLUTES” | Alex Nicholson
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Me and Quise tackling serious gym issues… one flat ass at a time 😭💀 | Alex Nicholson
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🚨 ALEX NICHOLSON ARRIVES AT GAMEBRED FC… AND THIS IS JUST THE BEGINNING 🔥
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