Training smart with @jonny_grim & @alexsarkg 👌🏼💯 | Amy Leigh-Quine IFBB Pro
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Training smart with @jonny_grim & @alexsarkg 👌🏼💯 | Amy Leigh-Quine IF…
582 viewsFeb 25, 2017
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Glutes Burner 🤘🏼🔥 🍑 ⁣ ⁣ This was my last workout before introducing more weights back in for legs but it’s safe to say weights were not needed for this one!!⁣ 🔥 🔥 🔥⁣ ⁣ Fuelled by @nutrexresearch Outlift & EAA⁣ ⁣ 1a. 3 x 20 Banded Side Steps⁣ 1b. 3 x 30 Double Banded Abductors⁣ ⁣ 2a. 3 x 10 Cable Kickbacks⁣ 2b. 3 x 10 Cable Sidekicks⁣ 2c. 3 x 20 Standing Abductors⁣ ⁣ 3a. 3 x 15 Lying Banded Abductors - hips up⁣ 3b. 3 x 15 Lying Banded Abductors - hips down⁣ 3c. 3 x 20 Banded Hip Thrusts⁣ ⁣
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Glutes Burner 🤘🏼🔥 🍑 ⁣ ⁣ This was my last workout before introducing m…
874 viewsAug 27, 2019
FacebookAmy Leigh-Quine IFBB Pro
I hope everyone’s upper body has been stretched out nicely!! Here is a simple lower routine for you guys 🤗 now you have no excuses!!⁣ ⁣ As before, this video is in real time so you can follow along with me or if you’re really looking to improve your flexibility hold the stretches for a little longer ☺️💪🏼⁣⁣ ⁣ 🎥 @rglfilmhouse⁣⁣ ⁣ #stretches #flexible #ifbbbikinipro #ifbbpro #bikinipro #empoweringwomen #girlyougotthis #selflove #mindset #winning #womenempowerment #girlboss #bosswomen #love #hap
6:24
I hope everyone’s upper body has been stretched out nicely!! Here i…
559 viewsOct 24, 2019
FacebookAmy Leigh-Quine IFBB Pro
Amy Leigh–Quine - odrzucona przez agencje modelek, postanowiła zostać fitnesską
Amy Leigh–Quine - odrzucona przez agencje modelek, postanowiła zos…
6 months ago
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Amy Leigh-Quine on Instagram: "Ohhh it was a spicy workout day today 🌶️ 🔥 Back & Glutes WOD Stairs (lmk if you want a breakdown) @spartan.fitness.bh 🏡 #hybridstuff #dailygymlife #spartanfitnessbahrain"
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Amy Leigh-Quine on Instagram: "Ohhh it was a spicy workout day …
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Amy Leigh-Quine on Instagram: "#Strongwoman 💪🏼 Pleased to wrap up this whirlwind year of competing with a gold 🥇 “These wheels are innocent” 🎶 got me thinking… I may struggle to stick to just one sport 😅, but one thing will always stay the same: everything I do, I do naturally and that won’t ever change. It’s just me, my mindset, my nutrition, and relentless training. That commitment will always be my greatest achievement 💪🏼 #lifetimenatural #naturalathlete #naturalifbbpro #stayconsistent
Amy Leigh-Quine on Instagram: "#Strongwoman 💪🏼 Pleased to wrap …
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Amy Leigh-Quine | 𝐎𝐧𝐞 𝐦𝐨𝐫𝐞 𝐬𝐭𝐞𝐩, 𝐨𝐧𝐞 𝐦𝐨𝐫𝐞 𝐬𝐞𝐜𝐨𝐧𝐝, 𝐨𝐧𝐞 𝐦𝐨𝐫𝐞 𝐫𝐞𝐩. That’s what builds resilience, strength and growth. Don’t get me wrong, I’m not talking to... | Instagram
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Amy Leigh-Quine | 𝐎𝐧𝐞 𝐦𝐨𝐫𝐞 𝐬𝐭𝐞𝐩, 𝐨𝐧𝐞 𝐦𝐨𝐫𝐞 𝐬𝐞𝐜𝐨𝐧𝐝, 𝐨𝐧𝐞 𝐦𝐨𝐫𝐞 𝐫𝐞𝐩. That’s what builds resilience, strength an…
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WATCH ALL THE WAY THROUGH FOR SOME ENTERTAINMENT 🤗 Co…
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Amy Lee on Reels
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The Stallion: “anything you want” 🥰 The Mare: “I don’t work for free” 😆 | …
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Trying to upload this didn’t work so going on the TV instead!! ————…
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Amy Leigh-Quine on Instagram: "If you don’t already… TRY IT! 💯 Keep …
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Amy Leigh-Quine on Instagram: "The audio 👌🏼 *excuse the f^$ks"
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