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pdhpe.net
Energy Systems - HSC PDHPE
https://youtu.be/LtO-DzWj0fc Energy systems provide the energy required by muscles for movement. The body requires energy to be in the form of Adenosine Tri-Phosphate (ATP) in order to convert it from chemical energy to mechanical (movement) energy. There are three (3) main energy systems: the alactacid OR ATP/PC system, the lactic acid system ...
Sep 14, 2023
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