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When we swap these avoidant phrases for secure ones, our partners will be less demanding of our time and constant reassurance. That’s because these build SAFETY and connection that soothes an anxious heart. ❤️‍🩹 If your tendency has been to ghost, deflect, or run when things get too close for comfort or difficult… You’re not alone! (And you’re not doomed. 🥹) These avoidant attachment behaviors and feelings, though MEANT to protect against losing yourself in love, only protect you from experien
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