57K views · 368 reactions | In need of some home workout inspiration? ️‍♀️ We've teamed up with Davina McCall to show you a simple, 25-minute full-body workout that really gets those muscles working.  Watch the full workout here: https://jland.partners/Workout | John Lewis & Partners | Facebook
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57K views · 368 reactions | In need of some home workout inspiration…
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85K views · 386 shares | Check out this Back Breaker workout from #TeamBSN athlete Flex Lewis IFBB Pro #BSN #Push #FinishFirst | BSN | Facebook
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12 reactions | Still a perfect plank holder! Time for a new CORE workout for Tom! I’ll let you know how creative we get! | Brendalewistraining | Facebook
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Protien 1st Low glycemic carbs 2nd Move the body 3rd The most important TIME to eat carbohydrate = before and after workout, training, exercise, high activity! | Brendalewistraining | Facebook
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13 reactions | Here’s what 60 minutes of real training feels like....
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6.8K views · 68 reactions | 'Shadow and Bone' actor Lewis Tan shares with Men's Health how he builds a fighter's body. Learn more about his workout routine and diet! | Men's Health | Facebook
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